Breathing is Life!
Who isn’t feeling more stressed and anxious these days? Take a break! Breathing exercises have been proven to be an effective tool in decreasing heart rate, blood pressure and alleviating anxiety, which helps to control pain response in the brain. Ongo Breathe More games give patients temporarily distraction from constantly thinking about their anxiety or pain and promote relaxation.
What if you could play breathing games and get in touch with your breathing when you are feeling anxious or stressed out?
Doctors, nurses and therapists told us to make it fun so people can learn to focus on their breathing patterns. That’s why we designed breathing exercise games to put you in touch with how you are breathing and your breathing patterns when you are feeling stressed out.